• Emotional input (love, safety, tone of voice, validation)
  • Psychological input (belief systems, emotional regulation, parental mental health)
  • Nutritional input (diet, gut health, sleep)
  • Educational input (stimulation, encouragement, learning opportunities
  • Relational input (attachment styles, presence, communication patterns)
  • Environmental input (screens, toxins, stress, abuse, household chaos)


white swing on sandy beach with blue sea view
  • Being seen and heard
  • Being comforted when upset
  • Feeling free to express emotions without fear
  • Excessive screen time
  • Loud noise, harsh discipline, household toxins
  • Lack of physical activity

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